Hi, I’m Kelly— from rock bottom to redemption I have become a mindset and lifestyle coach committed to helping people build stronger habits, healthier routines, and a life they’re proud to wake up to. I specialize in guiding individuals through sobriety, fitness transformation, and daily structure so they can gain clarity, confidence, and long-term resilience.

As a 48-year-old father of three, my approach is shaped by real-life experience. I’ve faced and overcome some of life’s hardest battles, including mental-health struggles, suicidal thoughts, substance abuse, and significant weight gain. These challenges didn’t break me—they built the foundation of the coach I am today: empathetic, honest, and deeply committed to personal growth.

My mission is simple: to empower others to rise above their obstacles, rewire their mindset, and create sustainable change. Whether someone is rebuilding their life or simply ready for their next level, I provide the structure, accountability, and support they need to excel.

If you’re ready to transform your habits and unlock the strongest version of yourself, I’m here to guide you—one step, one choice, one breakthrough at a time.